Breath – Inspiration

What do I want? Inspiration. Holding an outbreath = not letting mySelf in. Inhalation = inspiration. When I let mySelf in, I can flowingly express. Inhale, exhale. Complete breath. Receiving and expressing more of the Light that I AM.

Pissy Ass Access To Something More

How can three days of pissyness, bad mood, yuckies be an access to more of who you really are? Here’s a day in the life of MariePatrice, walking her sacred spiral, today from pissyness to deeper connection with the truth of who she is.

Emotion: Express it or Repress it?

Expression of emotion seems to bring up one of those d… if you do, d… if you don’t dilemmas. Do I express my anger, hurt, sadness and risk the reactions of those around me? Or do I hold it in, stuff it, and suffer in silence? Well, here’s another alternative, one that leads to deeper self-understanding and healing of the old hurt underneath it all.

Angry? Some new perspectives

I just came across a new acronym for anger. Edward Mills suggests that we might start looking at ANGER as Awakening New Growth Encountering Resistance.
How many times have you heard a comment and you new it was right on, and “it made you angry” to hear it? “Yah, she’s got me pegged, and I [...]

Letting go and calling forth

Happy New Year 2008!
Numerologically 2008 = 2+0+0+8 = 10 = 1+0=1
2008 is a 1
New beginnings 
At our annual New Year’s celebration we created a ritual to celebrate the end of 2007 and new beginnings for 2008.
Letting go of the past
We each wrote what we let go of (habits, issues, problems, thoughts, emotions…) on a slip of [...]

Hello world!

Hi! I’m passionate about personal growth, my own and others’. Doing the inner work that allows us each to show up more and more as the amazing beings we are. Using Life as a classroom and playing field for playing our best game yet. Inner work lights me up, intrigues me, inspires me. It’s what I’m here to [...]

Inner Peace or Drawn into the frenzy?

It’s easy to get drawn into the frenzy when we’re living busy lives filled with doing. This is especially true around the holiday season, with the frenzy of holiday gatherings, gift purchasing… It’s an easy time to lose our center.
And, we don’t have to. We can stay centered in the inner experience, not in a [...]