Breath – Inspiration

What do I want? Inspiration. Holding an outbreath = not letting mySelf in. Inhalation = inspiration. When I let mySelf in, I can flowingly express. Inhale, exhale. Complete breath. Receiving and expressing more of the Light that I AM.

Pissy Ass Access To Something More

How can three days of pissyness, bad mood, yuckies be an access to more of who you really are? Here’s a day in the life of MariePatrice, walking her sacred spiral, today from pissyness to deeper connection with the truth of who she is.

Emotion: Express it or Repress it?

Expression of emotion seems to bring up one of those d… if you do, d… if you don’t dilemmas. Do I express my anger, hurt, sadness and risk the reactions of those around me? Or do I hold it in, stuff it, and suffer in silence? Well, here’s another alternative, one that leads to deeper self-understanding and healing of the old hurt underneath it all.